Anti-Diet — Diet Myths

These articles prove that dieting and eating plans fail for around 96 percent of people and provide better strategies for planning healthy eating, simultaneously saving up to 75 percent of the family food bill.

Why 96% of Diets Fail – and What to Do Instead

Anti-Diet -- Diet Myths, Food & Craving Control / ditch dieting forever, food cravings, no-diet weight loss, yo-yo dieting fix

Almost everyone who loses weight through diet, exercise, or pills, regains it well within 2 years. Why go through that when there’s a better way that’s also more fun?

Why 96% of Diets Fail – and What to Do Instead Read More »

Anti-Diet -- Diet Myths, Food & Craving Control