Would you like me to send you this free gift?
Thank you for purchasing the book “Automatic Weight Loss Method” which explains in full detail how to eliminate food “addiction” or “overliking” so that you no longer have to try to resist certain foods.
You might already realise that there is another issue that also leads to overweight, and that’s habitual or situational eating …
21 days to break a habit?
Well, that’s what we used to believe. But in fact this was a belief without much evidence.
It required you to force yourself to change for 21 days in a row. And that’s a bit silly because …
If you could stop doing something for 21 days straight, it wasn’t much of a habit anyway.
And most people failed because they were fighting against their conditioning the whole time, and we know how that ends up, don’t we.
There’s a better way …
We call it the Disruption Triangle
And it works similarly to the technique “Kill Cravings” that you learned in the book, but it’s designed to work specifically with habits rather than desires.
The Disruption Triangle, used accurately, can eliminate an unwanted habit in just minutes.
If you’d like it too, I highly recommend it to you.
Just fill in the form below, and look out for your inbox …
About the author
A clinical researcher and psychotherapist, Christine has dedicated the last 40 years to improving people's ability to get the results they want.
Christine Sutherland is a behavioural therapist and published clinical researcher and science writer. She has provided therapy services to individuals and corporations since 1992. She has also been an advisor to the Australian SAS in relation to performance under threat conditions.
She is the developer of the WeightChoice(TM) program.
Her various papers examine SDR on clinical depression, PTSD in the military (in draft), behavioural and academic performance of at-risk children, and non-malignant chronic pain without sufficient explanatory pathology. Her books for clients and health professionals have been published world-wide by McGraw-Hill and Jarir.
Christine lives in Perth, Western Australia with husband John and their two golden retrievers, Royce and Evie.
FAQs
How does the automatic weight loss method actually work?
If you just guess at your triggers that cause you to feel a certain way about certain food, it won’t work. That’s why the first thing we show you how to do is see without any doubt whatsoever where every single molecule of unwanted body fat has come from. It’s really simple and easy, but it’s also a critical first step. Then we teach you the simple method to effortlessly eliminate desire for the food that’s been responsible for your unwanted weight gain.
Initially, just for a day or two, you might feel a little nauseous when you think of that particular food, but that quickly becomes a neutral feeling. Then you’ll find you can still eat that food and enjoy it, but it no longer controls you, and that without even thinking about it, you eat far less of it. That’s what makes the difference. You virtually think, feel, and behave like a naturally slim and healthy person – that’s just who you are now.
You’ve tried so many things, how can you be confident this will work for you?
Well if you just let this eBook gather dust on your phone or tablet, we can guarantee nothing will change. This simple method works because it’s based on the science of extinguishing conditioning AND because it is uniquely tailored to you as an individual. It is very far away from any other method you may have tried because it doesn’t rely on willpower.
Is this backed by professionals?
This automatic weight loss method is still very new and we have not yet trained allied health professionals to provide it to their clients. Our great hope is that doctors, psychologists, counsellors, dietitians and other qualified health professionals will also learn the methods and integrate it into their practices, not only for weight loss but for a whole range of issues that have at their heart conditioned thoughts, feelings and behaviours that can now be very quickly and comfortably eliminated.
Is this just another eBook?
This is not just a book – we’re inviting you into a whole new way of thinking about weight loss, a step-by-step individualised strategy, complete with a demonstration video to make it extra easy, and a free community so you’re not alone.Ini