Anti-Diet — Diet Myths

These articles prove that dieting and eating plans fail for around 96 percent of people and provide better strategies for planning healthy eating, simultaneously saving up to 75 percent of the family food bill.

Amnesic Eating: The Secret Reason You Can’t Lose Weight

Anti-Diet -- Diet Myths, Food & Craving Control / hidden calories, mindless eating, subconscious eating

One of the most common Google searches by people trying to lose weight, is why the weight isn’t coming down despite eating very little. The answer is simple.

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Anti-Diet -- Diet Myths, Food & Craving Control