
Smash the Scales!
The Automatic Weight Loss Method Helps You EASILY Lose Weight on Autopilot, without Drugs, Surgery, Diets, or Exercise Programs … and only $7 all up!
Have you done what I did for years?
When I first started trying to lose weight, like a lot of people I tried everything, including actually starving, but surprise surprise, no matter what the weight ALWAYS came back. And that’s EXACTLY what happens for the overwhelming majority of people.
Even the government admits that pretty much ALL weight loss strategies fail …
It’s not just me saying that all weight loss strategies fail for most people. The official government Health Department study titled “Promoting Healthy Weight” contains the shocking finding that some 96% of people who lost weight through diet or exercise put it all back on within two years!
Stay with me because from sheer probability YOU are one of those 96% of people who’ve been sold weight loss strategies that sometimes SEEM to work, but in reality almost NEVER do. So your weight loss history looks like this
And all those celebrities you’ve been watching for years?
Real life celebrities whose weight fell off, only to balloon again right away? Try Oprah, Renee Zellweger, John Goodman, Adele, Kelly Clarkson, pretty much every celebrity who’s ever lost weight, and pretty much EVERYONE who was ever on The Biggest Loser.
Why does weight loss ALWAYS fail in the end?
The reason for this failure of ANY method, including even the most advanced medical interventions (like Ozempic for example), is that there is something critical that NONE of them address: the root cause, being your actual, individual, food preferences.
NONE of these methods alter your actual preferences.
And your tastes and preferences will always, always win in the end, usually sooner rather than later. They literally FORCE you to go back the way you were, even against your will. That’s why you find yourself busting out of your diet and asking yourself “why am I doing this?”.
The big, exciting lesson in this is obvious, isn’t it …
You cannot change those preferences by willpower – that’s the whole problem. So unless your weight loss method AUTOMATICALLY changes your unique tastes and preferences, so that it’s no longer about willpower and food is just no longer an issue, your method will fail!
This is exactly why
- Diets fail to make permanent changes
- Exercise programs fail to make permanent changes
- Pills and injections fail to make permanent changes
- Psychological approaches (eg CBT, mindfulness, hypnosis, and a host of others) fail to make permanent changes
- And even surgery often fails to make permanent changes
But there is an alternative: The Automatic Weight Loss Method
This simple method is now available to everyone.
This method helps you to identify exactly WHICH of your unique tastes and preferences has caused you to be overweight, and then shows you step by step how to get that to change AUTOMATICALLY.
So that for the first time in your life you lose weight without struggle, AUTOMATICALLY.
So that whether it’s chocolate, bread, pasta, fries, crisps, whatever, you literally CANNOT go back to your old tastes and preferences because they simply aren’t there any more.
Want some gold standard proof that this works? Here it is!
Here are just a few examples of a simple 5-minute process called “Kill Cravings”* that actually changes the way that people feel about particular food, so the food no longer controls them. Real people who lost weight AUTOMATICALLY because their tastes and preferences changed. These are not polished, manipulated videos – I filmed them on my phone in my home office with volunteers who were willing to put this method to the test.
*“Kill Cravings” is the name given to a process which rapidly extinguishes conditioned thoughts, feelings, and behaviour through a mechanism known scientifically as “disruption of reconsolidation”.
Jacquie loved potato fries a bit too much
First here’s Jacquie, who kindly volunteered to be a “VIP Guinea Pig” for the benefit of others. Jacquie loved hot potato fries and would regularly buy them as a snack. Months after this was filmed Jacquie was still losing weight automatically. She had to keep tightening her belt because her trousers were falling down!
Jacquie said: “It’s happening all by itself. I’ve maybe had fries twice in months and really I just don’t even think about them any more. It’s like I’ve forgotten about them.”
Sue “over-enjoyed” chocolate
Now here’s Sue, who had a weakness for chocolate. She doesn’t any more, and the result is automatic weight loss.
Sue said: “I never could have believed it could be this easy.”
John wanted to lose his overliking for M&M’s
And finally here’s John, who liked to eat a few too many chocolate and peanut M&M’s – listen to his surprised comments after using this very fast and easy method …
John said: “I never thought an effective weight loss method would also make me laugh so much. That was actually fun.”
And here are some other comments from people who’ve learned this automatic weight loss method
“I didn’t remember how sick all that chocolate made me feel. I just can’t do it anymore.”
“I had a really nice pasta in the fridge and I kept thinking I must just have a bit as a snack but then I kept making excuses about not feeling like it right now and that I’d have it later, but I forgot, and then had it for dinner instead. I guess I’m out of the habit of snacking.”
“I’ve had a packet of chocolate biscuits in the pantry for a whole week and I keep forgetting it’s there. I don’t seem to get around to opening it. And I don’t seem to care.”
“The biggest surprise is the aisles at the supermarket. I’m shocked how shelf after shelf I no longer think of as real food. It’s crazy how once I ate stuff that now I find really disgusting.”
Even ChatGPT loved this book and said about my first draft:
Your book tackles a deeply personal and widespread issue—weight loss—through a psychological and behavioral lens. That’s highly relevant. The idea of changing how people feel about food rather than what they do with food is a fresh and empowering angle. The value lies in:
Empowering readers to shift their internal preferences rather than relying on willpower.
Offering a sustainable method that doesn’t require constant vigilance or restriction.
Providing context that helps readers trust the method and understand its foundation.
Love to try this automatic weight loss method for yourself?

Don’t worry, I’ve kept this as simple and as cheap as possible, by putting it all in an easy-to-follow eBook that is even backed by free training and support if you want it because I earnestly want you to succeed!
If you’re ready to experience weight loss that feels effortless and lasting, this method is right for you …
- The eBook “Automatic Weight Loss Method”
- The short, step-by-step webinar demonstration that makes it so easy for you to follow along
- The online community that’s there to support you
All for just $7.00 on Amazon, so you can download it straight to your device and start using it immediately. I can’t wait to hear your own unique story in the community. Together we’re going to change the whole weight loss game and show EVERYONE there’s a far better, easier, and permanent way to go about reaching and staying at a healthy weight.
And if you want more …
I know a lot of people will be sharing this page because they also see how remarkable it is and want other people to know about it. And I’ve got a special gift for you if you’re one of those people.
By clicking the button below and sending just two friends or family members to this page I’ll send you completely free of charge to my “Magic Habit Breaker” method which also includes a video for you to follow along. Just as you can automatically change tastes and preferences, you can also automatically break a habit, without even trying.
Thank you for helping spread the good news!
About the author
A clinical researcher and psychotherapist, Christine has dedicated the last 30 years to improving people's ability to get the results they want.
Christine Sutherland is a behavioural therapist and published clinical researcher and science writer. She has provided therapy services to individuals and corporations since 1992. She has also been an advisor to the Australian SAS in relation to performance under threat conditions.
She is the developer of the WeightChoice(TM) program.
Her various papers examine SDR on clinical depression, PTSD in the military (in draft), behavioural and academic performance of at-risk children, and non-malignant chronic pain without sufficient explanatory pathology. Her books for clients and health professionals have been published world-wide by McGraw-Hill and Jarir.
Christine lives in Perth, Western Australia with husband John and their two golden retrievers, Royce and Evie.
FAQs
How does the automatic weight loss method actually work?
If you just guess at your triggers that cause you to feel a certain way about certain food, it won’t work. That’s why the first thing we show you how to do is see without any doubt whatsoever where every single molecule of unwanted body fat has come from. It’s really simple and easy, but it’s also a critical first step. Then we teach you the simple method to effortlessly eliminate desire for the food that’s been responsible for your unwanted weight gain.
Initially, just for a day or two, you might feel a little nauseous when you think of that particular food, but that quickly becomes a neutral feeling. Then you’ll find you can still eat that food and enjoy it, but it no longer controls you, and that without even thinking about it, you eat far less of it. That’s what makes the difference. You virtually think, feel, and behave like a naturally slim and healthy person – that’s just who you are now.
You’ve tried so many things, how can you be confident this will work for you?
Well if you just let this eBook gather dust on your phone or tablet, we can guarantee nothing will change. This simple method works because it’s based on the science of extinguishing conditioning AND because it is uniquely tailored to you as an individual. It is very far away from any other method you may have tried because it doesn’t rely on willpower.
Is this backed by professionals?
This automatic weight loss method is still very new and we have not yet trained allied health professionals to provide it to their clients. Our great hope is that doctors, psychologists, counsellors, dietitians and other qualified health professionals will also learn the methods and integrate it into their practices, not only for weight loss but for a whole range of issues that have at their heart conditioned thoughts, feelings and behaviours that can now be very quickly and comfortably eliminated.
Is this just another eBook?
This is not just a book – we’re inviting you into a whole new way of thinking about weight loss, a step-by-step individualised strategy, complete with a demonstration video to make it extra easy, and a free community so you’re not alone.Ini
So if you’re ready to experience weight loss that feels effortless and lasting, this method is right for you …
- The eBook “Automatic Weight Loss Method”
- The short, step-by-step webinar demonstration that makes it so easy for you to follow along
- The online community that’s there to support you
All for just $7.00 on Amazon, so you can download it straight to your device and start using it immediately. I can’t wait to hear your own unique story in the community. Together we’re going to change the whole weight loss game and show EVERYONE there’s a far better, easier, and permanent way to go about reaching and staying at a healthy weight.
And if you want more …
I know a lot of people will be sharing this page because they also see how remarkable it is and want other people to know about it. And I’ve got a special gift for you if you’re one of those people.
By clicking the button below and sending just two friends or family members to this page I’ll send you completely free of charge to my “Magic Habit Breaker” method which also includes a video for you to follow along. Just as you can automatically change tastes and preferences, you can also automatically break a habit, without even trying.
Thank you for helping spread the good news!
