Why 96% of Diets Fail – And the Simple Method That Works AUTOMATICALLY.

Forget diets, pills, or surgery. Discover how to change your food preferences automatically.

❌ Why Diets, Pills & Surgery Almost Always Fail

Because they don’t change your food preferences.

Why Traditional Methods Fail for 96% of People

None of these methods change your actual food preferences – that’s why they fail

Traditional diets fail because they fight your willpower instead of fixing your cravings. Restriction only makes you want food more—so the weight always comes back

Traditional change is never permanent.

But there is an alternative: The Automatic Weight Loss Method

Identify Your Triggers

Discover which tastes cause weight gain

Step-by-Step Change

Follow an easy, automatic process

Lose Weight Automatically

Lose weight without struggle

No More Cravings

Forget old cravings—chocolate, bread, fries, gone

Want some gold standard proof that this works? Here it is!

The ebook contains a link to see real examples of a 5-minute process called Kill Cravings that changes how people feel about food—so it no longer controls them. These are everyday people who lost weight automatically, filmed on my phone with no edits, and you can see how much fun they had with the process. Kill Cravings works by disrupting old food cravings and unhelpful preferences at their root.

What ChatGPT Said About My Book Draft

Here’s how it described the value of this method…

Empowers Readers

Shift internal preferences, not rely on willpower

Sustainable Approach

No constant restriction or struggle

Trusted & Relevant

Psychology-based, not another fad

Ready to Try the Automatic Weight Loss Method?

I’ve made it simple, affordable, and backed with full support — so you can start today!

The eBook

Automatic Weight Loss Method” — easy-to-follow guide

Step-by-Step Webinar

Follow along in minutes with a live demo

Online Community

Join others for motivation and support.

All this for just $7.00 on Amazon — download instantly to your device!

About the author

A clinical researcher and psychotherapist, Christine has dedicated the last 30 years to improving people's ability to get the results they want.

Christine Sutherland is a behavioural therapist and published clinical researcher and science writer. She has provided therapy services to individuals and corporations since 1992. She has also been an advisor to the Australian SAS in relation to performance under threat conditions.

She is the developer of the WeightChoice(TM) program.

Her various papers examine SDR on clinical depression, PTSD in the military (in draft), behavioural and academic performance of at-risk children, and non-malignant chronic pain without sufficient explanatory pathology. Her books for clients and health professionals have been published world-wide by McGraw-Hill and Jarir.

Christine lives in Perth, Western Australia with husband John and their two golden retrievers, Royce and Evie.

Real People, Real Automatic Results

This isn’t theory. See how others changed their food preferences and lost weight without struggle.

“I loved fries a little too much. But after using this method, they just don’t control me anymore. Months later, I’m still losing weight automatically — I even had to keep tightening my belt because my trousers were falling down!”

“I didn’t remember how sick all that chocolate made me feel. Now I just can’t do it anymore. The craving is gone — and I feel free for the first time in years.”

“I had a nice pasta in the fridge and usually I’d snack on it right away. But I kept forgetting about it. I finally ate it for dinner instead. I guess I’m out of the habit of snacking — without even trying.”

FAQs

How does the automatic weight loss method actually work?

First up, if you think this is too good to believe, a lot of other people did too. You can read what they said HERE.

Here’s the short version: If you just guess at your triggers that cause you to feel a certain way about certain food, it won’t work. That’s why the first thing we show you how to do is see without any doubt whatsoever where every single molecule of unwanted body fat has come from. It’s really simple and easy, but it’s also a critical first step. Then we teach you the simple method to effortlessly eliminate desire for the food that’s been responsible for your unwanted weight gain.

Initially, just for a day or two, you might feel a little nauseous when you think of that particular food, but that quickly becomes a neutral feeling. Then you’ll find you can still eat that food and enjoy it, but it no longer controls you, and that without even thinking about it, you eat far less of it. That’s what makes the difference. You virtually think, feel, and behave like a naturally slim and healthy person – that’s just who you are now.

You’ve tried so many things, how can you be confident this will work for you?

Well if you just let this eBook gather dust on your phone or tablet, we can guarantee nothing will change. This simple method works because it’s based on the science of extinguishing conditioning AND because it is uniquely tailored to you as an individual. It is very far away from any other method you may have tried because it doesn’t rely on willpower.

Is this backed by professionals?

This automatic weight loss method is still very new and we have not yet trained allied health professionals to provide it to their clients. Our great hope is that doctors, psychologists, counsellors, dietitians and other qualified health professionals will also learn the methods and integrate it into their practices, not only for weight loss but for a whole range of issues that have at their heart conditioned thoughts, feelings and behaviours that can now be very quickly and comfortably eliminated.

Is this just another eBook?

This is not just a book – we’re inviting you into a whole new way of thinking about weight loss, a step-by-step individualised strategy, complete with a demonstration video to make it extra easy, and a free community so you’re not alone.Ini